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Depressed? Anxious? Overwhelmed?
The list goes on--angry, stressed, hurt, tired, disappointed, hopeless, restless, disillusioned, etc. At the risk of stating the obvious, life can be really hard. In our honest moments, we recognize that we are broken people living in a broken world. We sense, at a deep level, that life is not what it should be.
You are not alone. I would consider it an honor and privilege for you to share your story with me and for me to walk with you on the often difficult, but always worth it, journey into emotional health. I'm here to help you make sense of the troubling emotions and thoughts you carry, grieve the heartache of life, and move into healing, health, and hope.
Providing Services to Columbia and Surrounding Areas
Family Counseling
Family--that can be a loaded word, can't it? I am here to help you navigate the all the joys, pains, and difficulties that the complex web of relationships known as "family" can bring. It is my goal to help you create secure attachments and healthy boundaries so that you and your family can connect in healthy, meaningful ways.
Couples Counseling
There is nothing in life that is more difficult and more desirable than relationships, whether romantic or otherwise. Connection is what we're here for. Our most intimate relationships can bring us our highest highs and our lowest lows--from heaven to hell and anywhere in between. I am here to help you navigate the complexities of relationships to heal and strengthen your connection with your significant other.
Individual Counseling
Many of us have experienced trauma; all of us have experienced heartache and harm. There is no task that requires more courage and more strength than to face the pain and grief of your own story. You are not alone; I am here to walk with you through it. It is my mission to help you find strength for today and hope for tomorrow.
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